Tom joined Think Fitness in 2010 having obtained a PhD in nutrition from Loughborough University. Tom's thesis and particular area of study was an investigation into the salt balances of athletes. During his studies Tom worked with elite teams such as the British & Lions rugby squad, the England rugby squad and the England football squad.
Working closely with James Collins, Tom provides performance nutrition to our sports athletes clients, ensuring they have the optimal performance nutritional strategies for recovery, immunity and performance.
Tom also delivers consultancy to several professional sports teams, in particular Millwall FC and Southampton FC during the 2010-11 football season.
Like Jane, Tom also provide a clinic to sports athletes at the Regenerate Centre, Tring. If you are interested in booking a session or are a club looking for support, please contact us