Before beginning any conditioning program, the athlete needs to be measured with recognised tests that are specific to their sport, repeatable so we can track progress and the results need to have some depth so we can compare against other athletes.
As well as the metabolic fitness testing we are able to offer from the Regenerate Medical Centre, we provide the SPARQ performance ratings to teams and athletes in the South of England. SPARQ is an acronym for the following
- Speed
- Power
- Agility
- Reactions
- Quickness
The SPARQ Performance Rating is a one-off performance measure that enables coaches and athletes to measure athletic performance against the SPARQ database. This database is specific to the sport and age group you are measuring and allows for comparisons across different performance levels (elite vs non-elite) as well as poisitional variations.
If you are interested in becoming SPARQ accredited or would like your players tested at a showcase, please contact us.
Or click here to go to the SPARQ website