Track your Progress
At Think Fitness we prefer to track progress through objective scientific measurements. At our studio in Loughton, we have the latest metabolic testing equipment to measure how your body reacts during exercise. This will give us the following information:
- VO2 Max
- Maximum Heart Rate
- Optimal Training Zones
Through our unique partnerships with several Universities, we are also able to provide deeper analysis if required. This includes:
- Blood lactate Testing
- Isokinetic Testing
- Force Platform Analysis
- Speed Testing using Timing Gates
- Power Tests using Woodway FORCE Treadmill
Available at:
