We believe that individual assessment is essential when prescribing training programs.
At Think Fitness we have access to the most scientific and latest technologies to ensure we build a complete performance picture of our clients.
Once this is established, we then devise the most productive training program specific to the client and their sporting demands.
- Assess current injury and deficiencies
- Assess risks of high performance training or rehabilitation
- Identify most effective performance program
- Provide specialist 1-2-1 coaching to maximise program results
Customised training programs prepare your body to maximise power, speed and flexibility whilst resisting injury, giving you a platform for success!